Wholefood - green creeper at Putia Pure food Kitchen

Wholefoods Cooking Class for Health and Vitality

Five quick tips for getting health and vitality back into your life with wholefoods cooking class Tip No. 1. No wholefood meal is complete without leafy green vegetables.   The “greens” – kale, spinach, collards and shallots cook in literally a minute or two. A side of greens adds a dash of colour to one of […]

Breakfast salad by Chef Dominique Rizzo

Breakfast Salad is the Best Way to Kick-start Your Day

Breakfast salads are trending in menus across Australia and our top chefs, nutritionists and bloggers Sam Gowing, Shan Cooper, Jessica Cox and Dominique Rizzo tell us their top 5 reasons why a breakfast salad is the way to go to kick-start your day. Chef Dominique Rizzo Ramp up your day with Breakfast Salad – 5 tips […]

How do our Valentine’s Day Favourites line up?

While Valentine’s Day is all about red ribbons, red hearts, red roses and chocolates delivered by chubby cupids armed with arrows, at Putia Pure Food Kitchen we started to thinking about what Valentine’s means to us. This is our top five favourite ways to celebrate Valentine’s Day with the special person in your life. Finding […]

Lunch in a box – what’s out and what’s in for 2016

With school back in full swing and mothers, fathers and carers working back into a routine, the weekly lunch menus are now up for debate. Hearing that our nation’s lunchbox staple the vegemite sandwich has taken a kick from nutritionists for its lack of sustenance and nutritional value for our growing children, it’s now a […]

Free Movie Tickets to Room

“Would you like to see a sneak preview of the new movie “Room” between 22nd and 24th January 16? Thanks to @Made4media, Putia has 20 double passes to give away to use at participating cinemas (listed on the back of the pass) in Brisbane. All you have to do is post a pic of your […]

Are you craving a Putia experience?

Are you craving a Putia experience? One of Brisbane’s best Ruben sandwiches, a deliciously different spiced carrot waffle, melt in your mouth maple braised pulled pork or garlic chilli grilled prawns on house flat bread with fresh slaw and corn salsa? Get in quick as our last Breakfast and Lunch service for 2015 will be […]

Countdown to Putia Christmas 2015

It’s December and it’s countdown to Christmas after an exciting year at Putia preparing delicious food for you to share with your friends, offering new menus every few months to keep our choice of dishes interesting and innovative. Using local produce is important to us and garden-to-plate is an every day practice picking fresh lettuces, […]


GOURMET CHRISTMAS HAMPERS NOW AVAILABLE TO ORDER AT PUTIA PURE FOOD KITCHEN The silly season is almost upon us; what better way to start planning than with Putia Pure Food Kitchen’s artisan range of relishes, chutneys and gourmet preserves. They are the perfect addition to any family Christmas table this festive season and make a […]