with Patricia Frederick Certified Health coach & Culinary Nutrition Expert and Chef
Wednesday 10 October at 6.30pm
A fermentation adventure is about to start. Whether you are a tried and tested fermentation rock star, or this is your first foray into the magical world of experimentation, you are going to walk away from this course with tips and tricks to get started in your own kitchen. Join me as we go back in time to some of the oldest ways we have for preserving food.
1. Back in Time to your Granny’s kitchen and learn how to pickle vegetable.
2. The simple art of cabbage, salt and spice to create two of the biggest rock stars of the ferment world – Sauerkraut & and its spicy mate Kimchi
3. Fun with beverages made made in different styles
4. Fermented cheese made from cashews
5. Fermented Hot Sauce
Class Type: Hands-On Class